Partner Exercise - Push-Up Contest

Nothing like a little contest to pump those muscles and have a little fun! But it’s important to level the playing field if one of you is clearly stronger than the other. So here’s how it goes: The stronger partner has to perform the push-ups on a slight decline or from a toe position. The less strong partner can be in an inclined position or do the push-ups from the knees. Make it is as fair as possible so that it’s actually a contest. Start together, go at the same tempo and see who can last the longest.